Hey..So The Names Hanna..Anything Else? Mail Me ;)-
Put "thigh gap" in my ask, i will do 25 jumping jacks.
Put "flat stomach" in my ask, i will do 25 crunches.
Put "tight" in my ask, i will do 25 squats.
Put "emptiness" I will cut out an extra 100 calories for the day.
If you always do what you have always done, you will always get what you have always gotten.
Day One
Right im going to loose some of these pounds that i have gained..I am bloody motivated!
Weight?-8st 5lb
Goal weight? 7st 8.
Hell yes.. Day one
Intake-
Breakfast- 2 toast scrambled egg- 250 calls
Lunch-Water
Dinner-Rice-300 Calls
Drinks?-Ribena-50 calls
Total Calls for today-600
